Kidunplug

Their Childhood Is
Disappearing Into a Screen.

The research is clear. The guilt is real. And the 12-week protocol to reclaim your family's screen balance starts here.

For parents who know screen time is a problem — but don't know how to fix it without World War III.

Join thousands of parents discovering their screen parenting profile

Which parent are you?

Four patterns. Four ways parents respond to the screen time challenge. Which one sounds like you?

The Guilt-Ridden Giver

The Guilt-Ridden Giver

You hand over the iPad because you need twenty minutes to cook dinner. You see the glazed-over look. You know it's too much. And the knowing is its own punishment.

The Enforcer

The Enforcer

You're holding the line, and it's breaking you. Every day is a negotiation. The arguing, the bargaining, the tears. You know you're right — but being right feels terrible.

The Avoider

The Avoider

Somewhere along the way you stopped monitoring, stopped setting limits. Not dramatically. Not negligently. Just quietly. The complexity became too much.

The Confused

The Confused

You've read the books, the articles, the contradictory articles. You have more information than any generation of parents — and somehow it's made you less capable of deciding.

Research-Informed

Based on Leading Research in Child Development

Screen time effects on children are among the most studied topics in developmental psychology. Informed by Twenge, Haidt, Dunckley, the AAP, and Common Sense Media.

J

Jean Twenge

iGen: screen time and teen mental health

J

Jonathan Haidt

The Anxious Generation

V

Victoria Dunckley

Reset Your Child's Brain

A

AAP Guidelines

AAP screen time guidelines

“The evidence is clear: childhood screen overuse is not just a habit problem — it's a developmental one. But it's also completely reversible.”

— Victoria Dunckley, M.D.

How It Works

Step 01

Take the Quiz

3 minutes. 11 questions. Brutally honest answers about your screen parenting.

Step 02

Get Your Profile

Your personalized screen parenting profile with actionable insights.

Step 03

Free Week 1

Start with the truth about kids and screens — no payment, no commitment.

Step 04

12-Week Protocol

Evidence-based exercises to reclaim your family's screen balance.

The Protocol

12 Weeks. 12 Transformations.

Each week builds on the last. No filler. No guilt trips. Just the work that actually changes your family's screen habits.

This isn't fear-mongering. This is evidence-based family transformation.

Frequently Asked Questions

Invest in Your Family

Start Free. Transform Your Family's Relationship With Screens.

Week 1 is completely free. Experience the protocol before you commit.

47

one-time payment

or
19/mo

3 monthly payments

30-day money-back guarantee

Their childhood is still there.

You just have to unplug to see it.

Take the Free Quiz

3 minutes. No payment required. Your results are immediate.